Did someone say burpees?

Posted: November 28, 2012 in Training

Does the thought of flipping tires give you goosebumps? Do you go crazy over kettle bells? Are your favorite “B” words burpees and box jumps? Have you always wanted to learn how to snatch but were afraid to ask? If you answered yes or even maybe to any of those questions, then do I have the class for you! Come and join me at 5 Fitness for their “Cross Training” class! I’ll be coaching a coed class on MWF at 10:15 and noon and a women’s only class on Tues/Thurs at 9:15. 5 Fitness is an awesome training studio located in Rollingwood, right off of MoPac on Bee Caves Rd. You can sign up for classes online and feel free to hit me up if you have any questions. Don’t wait until January to start working on those fitness goals! Hit it now!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s