WODs served up hot and fresh!

We’ve been busy in the garage!

Here’s a good WOD that’s not on the board:
50-40-30-20-10
Kettle bell sumo deadlift high pull
Sit ups
American swings

Kristi and Erika busting out the clapping planks!

Mayra and Marisa owning the med ball pass!

Getting her butt kicked with a smile on her face!

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